The “offseason” will soon kick into high gear as teams get ready for the NFL Draft and NFL free agency.
To get ready, we are going through the salary cap, draft pick, and free agent situation for every NFL team heading into March.
Click here for an updated list of all the top NFL free agents for 2025
Click here for an updated look at the salary cap situation for all 32 NFL teams
Dallas Cowboys Salary Cap, 2025
The Dallas Cowboys have $38.5 million in available cap space according to Over the Cap.
The Cowboys have the 9th-most salary cap space in the NFL.
*Updated 3/24/2025*
Dallas Cowboys Free Agents, 2025
| Player | Position | Status | Age |
|---|---|---|---|
| Kenneth Murray | LB | Trade | 26 |
| Kaiir Elam | CB | Trade | 24 |
| Robert Jones | OL | Signed | 26 |
| Javonte Williams | RB | Signed | 25 |
| Solomon Thomas | DL | Signed | 30 |
| Payton Turner | EDGE | Signed | 26 |
| Jack Sanborn | LB | Signed | 25 |
| Miles Sanders | RB | Signed | 28 |
| Osa Odighizuwa | DL | Re-Signed | 27 |
| Kavontae Turpin | WR | Re-Signed | 29 |
| Markquese Bell | S | Re-Signed | 26 |
| C.J. Goodwin | CB | Re-Signed | 35 |
| Trent Sieg | LS | Re-Signed | 30 |
| Bryan Anger | P | Re-Signed | 37 |
| Demarcus Lawrence | EDGE | Seahawks | 33 |
| Rico Dowdle | RB | Panthers | 27 |
| Jourdan Lewis | CB | Jaguars | 30 |
| Chauncey Golston | EDGE | Giants | 27 |
| Chuma Edoga | OL | Jaguars | 28 |
| Brandin Cooks | WR | Saints | 32 |
| Eric Kendricks | LB | UFA | 33 |
| Cooper Rush | QB | UFA | 32 |
| Carl Lawson | EDGE | UFA | 30 |
| Amani Oruwariye | CB | UFA | 29 |
| Linval Joseph | DL | UFA | 37 |
| Carlos Watkins | DL | UFA | 32 |
| Israel Mukuamu | S | UFA | 26 |
| Nick Vigil | LB | UFA | 32 |
| Trey Lance | QB | UFA | 25 |
Dallas Cowboys Draft Picks, 2025
The Dallas Cowboys have 10 picks in the 2025 NFL Draft including the No. 12 overall selection.
The Cowboys have the 15th-most draft capital according to our Sharp Football Draft Value.
