NFL Pass Rate Over Expected (PROE) measures how much a team passes compared to the expected rate in every situation.

This tool shows the PROE for all 32 offenses and defenses, plus a matchups tab that shows which teams should be expected to throw the most each week of the NFL season.

Filter by season, quarter, and down to find the most pass-heavy NFL teams in any situation.

Click on each team to see their PROE result by week.

2026 NFL pass rate over expected by team. Pass rate over expected is an offense's dropback rate minus the rate a typical offense would have had in the same situations (down, distance, field position, clock and score), in percentage points, so a positive number means the team calls passes more often than the situations call for. Sacks and scrambles count as pass calls. Defense is the same figure for the offenses a defense faced. Last 4 covers the team's last four games. Figures are centred so the league averages zero for the season.
RankTeamOffense PROEOffense Last 4Defense PROE AgainstDefense Last 4Games
1Dallas Cowboys+8.4+9.3-5.4-6.65
2Carolina Panthers+8.1+8.1-0.6-0.64
3Cincinnati Bengals+7.6+8.0+0.3-0.35
4Pittsburgh Steelers+6.6+4.6+2.3+6.75
5Los Angeles Rams+5.7+8.9-2.5-4.85
6Green Bay Packers+5.2+6.3-2.2-1.25
7Kansas City Chiefs+3.4+3.4-2.8-2.84
8Houston Texans+2.9+4.9+3.4+3.65
9San Francisco 49ers+2.9+2.0-6.3-5.35
10Detroit Lions+2.8+3.8+7.4+8.75
11Arizona Cardinals+1.4+1.7-3.6-5.15
12New England Patriots+1.3+1.30.0+0.95
13New Orleans Saints+1.3+0.7+0.3+0.65
14Cleveland Browns+0.9+2.6+0.2+1.45
15Las Vegas Raiders0.0+1.2-0.3-0.75
16Denver Broncos-0.1-0.9-2.4-2.75
17Indianapolis Colts-0.2+0.1+1.0+2.55
18Buffalo Bills-0.6-1.2+1.2+2.65
19New York Jets-0.9+0.6-0.1-2.15
20Philadelphia Eagles-0.9-0.2-2.3-1.05
21Chicago Bears-1.3-1.8-1.3-3.75
22Tampa Bay Buccaneers-1.4-2.4+5.2+5.05
23Seattle Seahawks-2.8-2.5-2.2-3.25
24Washington Commanders-3.2-2.1+6.2+8.25
25Tennessee Titans-3.5-6.6-3.1-2.25
26Minnesota Vikings-3.7-3.1-3.3-4.85
27Baltimore Ravens-3.9-3.7+0.5+0.95
28Jacksonville Jaguars-3.9-3.5+3.4+5.65
29New York Giants-4.5-5.30.0-0.95
30Los Angeles Chargers-8.6-11.0-4.6-6.05
31Atlanta Falcons-8.9-7.3+7.0+5.35
32Miami Dolphins-10.3-13.0+2.7+4.85
NFL Pass Rate Over Expected
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How to Use The Pass Rate Over Expected Tool

Use the PROE tool to identify the league's most pass-heavy and run-heavy teams.

The tool is broken up into three tabs:

  • Offense: How often a team passes the ball compared to expectation
  • Defense: How often opposing teams pass the ball compared to expectation
  • Matchups: Shows every offense vs. defense PROE each week

Teams shaded in green pass more than expected.

Teams shaded in red pass less than expected.

What is Pass Rate Over Expected (PROE)?

Pass rate over expected is a team's dropback rate minus its expected dropback rate, given the down, distance, quarter, and score-difference situation on every play.

Top 5 Most Pass-Heavy NFL Teams This Season

  1. Dallas Cowboys
  2. Carolina Panthers
  3. Cincinnati Bengals
  4. Pittsburgh Steelers
  5. Los Angeles Rams

Top 5 Most Run-Heavy NFL Teams This Season

  1. Miami Dolphins
  2. Atlanta Falcons
  3. Los Angeles Chargers
  4. New York Giants
  5. Baltimore Ravens